Archive for the ‘Homelife’ Category

A good find on that morning run

May 12, 2009

Near the end of my running route, I come down a long hill with somewhat of a dip at the bottom. Anything loose on a construction vehicle heading up hill has a good chance of being bounced off. Over the years I have found an assortment of metal objects. Quite a pile had I ever thought to save them.

The jackpot was a few years ago when I found a 12-inch adjustable wrench. Nicely chromed, it has been hanging from a nail in the garage ever since. Until this morning, that is.

When the shower flow abruptly slowed in the guest bathroom, I had to dig out the brochure to see how to take the control valve apart so I could look for the culprit. What was needed was a large adjustable wrench to hold the outer body while the internals were unscrewed and removed. I cleaned and back flushed the filters. Back in business. No service call fee; no hourly plumber charge.

A good find on that morning run. It has occurred to me, however, that the police could have been summoned to check out the old man running down the street with that large wrench. But I am glad that I picked it up and brought it home.

“Nevermore!!”

May 2, 2009

We have a lovely neighbor next door,

Whose landscaper creates quite a roar.

With a chorus of mowers and those god-awful blowers,

I want to cry out, “Nevermore!!”

I go with confidence

April 26, 2009

An article by Christopher Buckley in the New York Times Magazine is very much worth  reading. A mixture of laughter and sadness.

Tomorrow I will visit with a man who has an execution date of May 20. My intention is to visit him at least once per week until then. While not sure of what I will say, I go with confidence that our time together will be good.

I’m simply and forever grateful

March 24, 2009

Thirty-one years ago today I put on a pair of new running shoes and went out to see what jogging was all about. Getting some exercise transformed my life and has served me well though all sorts of trials. The old expression about not adding years to your life, but adding life to your years, is certainly true.

My mileage is modest and only for fitness. But I have had the privilege of  running in Muscatine, Iowa, … Cincinnati, Ohio, … Eldorado, Arkansas … St. Louis, Missouri … Washington, D.C. … Mystic, Connecticut … Springfield, Massachusetts … Dayton, Ohio … Palm Beach, Florida … Houston, Texas … Memphis, Tennessee … Minneapolis, Minnesota … Tokyo, Japan … Seoul, Korea … Kenting, Taiwan … Scotland … England … and a host of other places on odd trips here and there. In Tokyo, my daily run was around the Imperial Palace grounds. And believe me I wasn’t the only one out on the roads in either Tokyo or Seoul. Sunrise exercises were the norm.

Any road races were purely social but included 3 half-marathons, several 15k, 10k, and 5k events. I have shared the road with Paul Cummings, Mary Decker Slaney, Bill Rodgers, Julie Isphording. My favorite race with a 10 miler north of Alton, Illinois along the Mississippi River. It was flat, foggy, misty, about 39 degrees, and I was in a singlet and shorts. Perfect for a run of such length.

I seldom run if it is over 80. The coldest temp was -12. There has been one fall — on snow-covered ice in Cincinnati. Seven years were spent running 3.5 miles several days per week with a blind man tethered to me by a small coiled cord. He also was able to water ski and downhill ski, so his physical sense was well developed due to being sighted until his early 20s.

But all in all, and after 31 years, I’m simply and forever grateful for the capability and opportunity to get out on the road, get the pulse up, breathe deeply, and listen to the birds.

Beyond what one would expect

March 23, 2009

Mozart’s Mass in C minor plays on a Sony Walkman CD unit hooked to a couple of miniature battery-powered speakers near my weight machine in a corner of our basement. My workout time goes quickly and much more peacefully than when the news is on.

Yesterday was the recognition Mass and brunch for volunteers in the Criminal Justice Ministry of the Society of St. Vincent de Paul. Testimonies given by three offenders, now returned to society, were beyond what one would expect and should remove any doubt as to the importance of our work in this ministry. Each year this event is a highlight for me and my wife.

If you’ve ever been there

March 21, 2009

Received the DVD of  “Rachel Getting Married” from Netflix on Wednesday, watched it Wednesday evening, and again on Friday evening. We found it simply wonderful with superb casting.

If you’ve ever been there, it is hard to not find yourself nodding frequently and reflecting on the severe impact chemical dependence has on everyone in and near the family circle.